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About the Class
Join us for Self-Care Saturdays dedicated to Restorative Pelvic Release and Hip Health! Specially tailored for women experiencing hip and pelvic pain, injuries, or the effects of everyday lifestyle, this class will provide you with effective techniques to alleviate discomfort, enhance mobility, and promote overall well-being. Don't miss out on a chance to nurture your body and mind. We can't wait to see you there!
Your Instructor
Dani G
Duration
60 minutes
Temperature
85-95 degrees
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