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Morning Yoga

Saturday 9:45am

Sunday 9:45am

About the Class

Morning Yoga is designed to help awaken your body and mind.  In this class, you will be guided through flow sequences and synchronized breathwork.  Focusing on gentle stretches, invigorating poses, and mindful transitions, you will build strength, flexibility, and balance. By the end of class, you will feel refreshed, centered, and ready to take on the day.

Your Instructor

Yael R


Yael R

60 minutes


80-90 degrees

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