Mota Thai Yoga's 200-Hour Teacher Training is a Yoga Alliance certified program. This anatomy-based training infuses Mayan teachings including the Toltecs, sacred geometry, the connection between ancient Vedas of India, other ancient philosophies, and the ancient celestial alignments. Learn the foundations for teaching yoga, basic principles, essential elements, and inner awareness to grow your understanding and your yoga practice. By staying true to ourselves and to our universe, yoga allows us to honor ancient students and teachers, through our mind, body, and spirit.
Graduates of this program will be eligible to register as an RYT-200 with Yoga Alliance.
(In-studio classes are heated between 90-100 degrees.)
What is Covered in our Training:
Anatomy and physiology of the body
Asanas and modifications for those with injuries
Sequencing of postures
Nutrition and lifestyle
CPR/AED/First Aid Training
Different styles of yoga including Hatha, Vinyasa, Yin/Restorative, Ashtanga, Kundalini, and Iyengar
Development of your own teaching style
...and much more!
$3000 (Payment plans available)
Teacher Training Dates/Times:
Next session begins October 2021. Email us for more information.
Email Mota Thai Yoga if you have questions.
Even if you are not thinking about being a yoga teacher, this program will greatly enhance your yoga practice and give you a deeper understanding of yoga as a whole.