top of page

Yin/Restorative Yoga

Wednesday 7:00pm

About the Class

This slower paced style of yoga is a good compliment to our fast-paced lifestyles. Passive asanas (postures) are held up to 3-5 minutes, allowing the deep connective tissue to stretch, fascia to release, and increased circulation in the joints. Listen to your body and breath, how subtle movements can change the asana completely, and how to find peace in that which brings you discomfort.

Your Instructor

Yael R


Yael R

60 minutes


80-85 degrees

bottom of page