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Pilates and Yoga Fusion

Saturday 6:30am

About the Class

This class combines elements from yoga and Pilates to build strength, improve posture, and tone the whole body. Dynamic yoga flows with core-focused Pilates exercises promote overall physical and mental well-being.

Your Instructor

Sibael D & Tim W

Duration

Sibael D & Tim W

60 minutes

Temperature

80-90 degrees

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