Hot Yoga with Luiz

Mota Thai Yoga’s most advanced heated Vinyasa yoga class, designed for experienced students seeking a physically demanding practice that challenges strength, endurance, mobility, and mental focus.

This high-intensity Vinyasa flow combines advanced yoga sequencing, anatomy-based movement, and martial arts-inspired training to create a powerful athletic experience. Expect fast-paced transitions, challenging postures, and intentional movement patterns designed to test your physical and mental limits.

This class is designed for students who already have a strong yoga foundation and are comfortable with advanced movement, heat, and intensity. It is not recommended for beginners or those new to yoga.

The experience includes a heated environment between 90–100 degrees, with moments of dim lighting, darkness, and louder music to create an immersive practice that challenges your focus and connection to your body.

If you are looking for a challenging hot yoga class in Ann Arbor that pushes beyond traditional Vinyasa, step onto the mat and embrace the challenge.